Ever since I was diagnosed of mild gluten intolerance, all kinds of breads, cakes, noodles, pastas have been diminished from my diet. Naturally, it had me wondering and listing all the food stuff devoid of gluten. I took my time and did some research. First thing that showed up in the gluten-free food list was ‘Oats’. Continue reading “Overnight oats and chia pudding”
Breakfast is my favourite meal of the day and I’m all for variety in this meal. Most of the days I consume smoothies, acai bowls, overnight oats and chia pudding or avocado toast for breakfast. However, some days I just feel an uncontrollable need to eat something spicy and that’s when I cave in and make something like I did today.
In no ways am I saying that you should restrict this dish for breakfast. Have it for lunch or dinner by all means. Continue reading “Eggplant Shakshuka”
Smoothies are my absolute favorite beverage! I can have them any time of the day, any day of the week, any week of the.. well you get the point!
I’m so excited to write this post because I have been asked for smoothie recipes on Instagram by few too many people. Well, finally here it is. Just a few of many many smoothies I have on a daily basis.
I have been making (and devouring) smoothies since quite long now. The first ever smoothie I made was with bananas, kiwi squash/concentrate, yogurt, milk and honey. As time passed, I experimented with a ton of fruits and veggies to create different types of smoothies with or without yogurt and milk. Recently I started leaving out regular milk from as many meals as I could. That also meant I cut down on yogurt. Started using almond milk which gave the smoothies a subtle flavor and made them sublime. Not that I turned vegan, just that I like the taste of almond milk. I also started adding protein and fruit powders to boost their health quo. Continue reading “Smoothies galore”